As with many inventions there are multiple reported variations on how Frisbees came to be, but the commonly agreed version 💯 is that it comes from the Frisbie Baking Company, whose empty metal pie tins were thrown by college students in 💯 the 1920s.

Ultimate was created in 1967 by students at Columbia High School and in 1979 the Ultimate Players Association, now 💯 USA Ultimate, was formed.

The sport has grown from its early years as a relaxed sport played for fun and increasingly 💯 attracts better athletes and is played more competitively.

As in rugby and American Football the ends – the last 18m in 💯 this case – of the pitch are the scoring zones.

Substitutions are only allowed after a goal has been scored (and 💯 before the throw-off), to replace an injured player or after periods of play and not during a timeout.

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