Every coach, every athlete, every media commentator and every fan will tell you that the fundamental element of all sports is skill. Kicking and passing in football. Throwing and catching in cricket and baseball. Diving, turning and finishing in swimming. Tackling and passing in rugby and rugby league.

When you talk about seeing someone or something; watching TV, movies, plays, or sports; visiting someone or a place; possible results; or want to indicate understanding, go with ver. If you talk about paying attention or asking for someone's full attention or awareness, go with mirar.

For exp, I am watching TV. Watching is a continuous verb. If verb + ing adds information to a noun or it shows parallel action of the subject, it is called a present participle. For example, I slept watching TV.